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By Ifeyinwa Frederick
Imprint: Nick Hern Books
Paperback : 9781839040177, 80 pages, September 2021


Tunde's thirtieth birthday is fast approaching. So he's started therapy because he hasn't been able to get to the gym for weeks, and a recent one-night stand ended in tears – his.

Interrogating the challenge of opening up and accepting our own vulnerabilities, Ifeyinwa Frederick's Sessions is a raw, funny, bittersweet deep-dive into the complexities of masculinity, depression and therapy.


"A funny, humane monologue that eases us into a slowly searing drama about masculinity and mental health... Frederick's drama feels timely and alarming, with just a sliver of hope at the end."

- Guardian

"A timely exploration of mental health challenges in black men [that] serves as an important reminder to check in with those around us."

- Evening Standard

"A tender, touching and gently funny examination of masculinity and mental health."

- The Times